Stop Problems Before They Start: 5 Proven Tips for a Well-Behaved Dog
- Michelle Gamage, CTDI
- Mar 12
- 4 min read
Every dog parent wants a calm, well-adjusted companion — but that doesn’t just happen by chance. The best way to prevent unwanted behaviors is to be proactive. By setting your dog up for success from the start, you’ll save yourself frustration down the road and give your pup the happy, fulfilling life they deserve.
Here are five powerful, practical strategies to help you prevent common struggles — from excessive barking to destructive chewing — all while supporting your dog's mental and emotional well-being.
1️⃣ Prioritize Rest — More Than You Think!
Did you know that dogs need far more sleep than we do? While we power through busy days, our dogs are built to thrive on 16-18 hours of rest per day — sometimes more for puppies and seniors.

When dogs don’t get enough rest, they’re more prone to frustration, impulsivity, and unwanted behaviors like excessive barking, jumping, or nipping. Puppies, in particular, are often labeled “hyperactive” when they’re really just overtired.
💤 How to Support Healthy Rest:
Create a designated rest space in a quiet, low-traffic area of your home.
Use crates, playpens, or baby gates to promote calmness and provide a predictable place to unwind.
After social outings, training sessions, or walks, follow up with downtime to prevent overstimulation.
Think of rest as a reset button — dogs who get plenty of quality sleep are calmer, more focused, and better equipped to handle life’s challenges.
2️⃣ Exercise with Purpose — Not Just Endless Zoomies
Exercise is essential, but more isn't always better — and the wrong kind of exercise can leave your dog feeling more wired than relaxed.
Instead of relying on endless high intensity play, focus on balanced exercise that stimulates both your dog’s body and brain.

🐕 Tailor Exercise to Your Dog's Needs:
Puppies: Short, structured play sessions (5 minutes per month of age) are ideal. Avoid repetitive impact activities like excessive ball throwing to protect growing joints.
Adult Dogs: Activities like scent work, tug with rules, or structured walks combine movement with mental focus.
Senior Dogs: Gentle walks, low-impact games, and mental enrichment keep older dogs active without overexertion.
💡 Pro Tip: Sniffari walks (where your dog leads the way with their nose) are a fantastic way to meet both physical and mental needs without overdoing it.
Balanced exercise leaves your dog satisfied, not overstimulated — making calmness easier to achieve at home.
3️⃣ Provide Outlets for Instinctual Behaviors — But in a Balanced Way
Dogs are hardwired to chew, chase, dig, and shred — these aren’t "bad" behaviors; they’re natural. The key is giving your dog appropriate outlets, so these instincts don’t turn into destructive habits.
🦴 Chewing: Dogs should always have access to appropriate chew items, like durable toys or long-lasting chews. Chewing helps dogs decompress, self-soothe, and relieve stress — it’s a vital part of their routine.
🐾 Digging, Chasing & Shredding: While these behaviors should have clear boundaries, they can still be encouraged in healthy ways:

✅ Use a flirt pole for structured chase games that build focus.
✅ Set up a dig pit in your yard with sand or soil to satisfy digging urges.
✅ Try a DIY destruction box — fill a cardboard box with paper, safe chews, and treats for your dog to tear apart (under supervision!).
⚠️ The Key to Balance: These activities should always happen with your awareness and involvement. Dogs who practice instinctual behaviors independently may become obsessed, reinforcing habits like non-stop digging or constant chasing. By guiding these behaviors and providing clear boundaries, you create a healthy balance.
4️⃣ Prevent Rehearsal of Unwanted Behaviors
Dogs are masters at learning through repetition — so if they practice an unwanted behavior repeatedly, it’s likely to stick.
For example:
🐕 A dog who barks out the window every day becomes better at barking out the window.
🐾 A dog who jumps on guests and gets attention (even negative attention) will keep jumping.
Instead of constantly correcting these behaviors, set up the environment to prevent them from happening in the first place.

🔒 How to Manage the Environment for Success:
Use baby gates to block access to areas where bad habits develop.
Close blinds to prevent your dog from fixating on passersby.
Keep counters clear to stop counter-surfing before it starts.
By limiting opportunities to rehearse unwanted behaviors, you make the right choice the easy choice for your dog.
5️⃣ Structure Your Dog’s Environment for Calmness and Focus
Your dog’s environment plays a huge role in shaping their behavior. Setting it up thoughtfully helps your dog develop better habits without constant micromanagement.
🏡 Set Your Dog Up for Success:
Designate spaces for rest, play, and training so your dog knows what to expect.
Rotate toys and enrichment items to keep their interest fresh.
Use calming tools like snuffle mats, lick mats, or stuffed Kongs to encourage relaxed focus.

💡 Pro Tip: Dogs thrive on predictability. Keeping routines consistent — from mealtimes to rest periods — helps your dog feel secure and confident.
Putting It All Together
Preventing common dog struggles isn’t about endless corrections or demanding perfect behavior — it’s about creating an environment where good choices come easily.
By ensuring your dog gets enough rest, offering purposeful exercise, providing safe outlets for instincts, preventing unwanted habits from developing, and designing a calm environment, you’ll set the stage for lasting success.
🐾 Your Action Step: Choose one tip to focus on this week. Whether it’s improving your dog’s rest routine, adding a new enrichment activity, or rethinking their exercise, small changes can make a big impact on your dog’s well-being.
👉 Tag @LoyalTDogTraining on social media to share your success — because happy dogs make happy homes!
Training for Fun, Skills for Life. 💚





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